Be Kind to Yourself: Stop Worrying About Your Stomach
Do you call yourself a vegan, a vegetarian, a lacto-vegetarian, a person intolerant of wheat or dairy or citrus or some other food product? Do you find yourself worrying about what you will eat, how much or how little? Do you carry around potions and pills to boost your nutrition and count the amount of water you drink each day? In other words, do you define yourself by what you put in your mouth?
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